Calories in, calories out…that’s all there is to it, right?
Did the title catch your attention? Extreme statements like these caught my attention plenty of times over and being the sucker that I was, I bought many different programs and products that made similar promises. The truth is, getting fit or achieving your best body isn’t as difficult as you think so as long as […]
Thursdays are for throwbacks And I enjoyed my time in the #HollyHood section of (East) Austin on Tuesday so much, that I decided to throw. it. back. and make for a return to Greater Goods Coffee Roasters once again to work and enjoy a latte (or two) and see if I can position myself on […]
Every time I head downtown for a haircut, I always make it a point to make a side trip (or two) to a place of interest. Today, I paid a visit to the newly opened Hank’s Austin in the Windsor Park neighborhood of Northeast Austin. I really like the concept of it being a coffee shop by […]
I Love Lucy Lucy! You’re home! (Ricky Ricardo Voice) And by home, I mean Cedar Park. Since we moved here exactly a year ago from New Jersey, we’ve always wanted to try Lucy’s Fried Chicken but we weren’t able to get around to it so when I heard that they were coming to Cedar Park […]
Busted Brackets If you’re like everyone else, your NCAA tournament bracket got busted EARLY. For me, I had hopes of repeating as March Madness Bracket Champion at work with a nice $100 cash prize as a handsome reward. Alas, Texas A&M dashed my dreams of a back to back championship and made me “aggy” as […]
With the advances in technology, specifically, social media, in the past ten years, information has become more readily accessible and there has been an increased interest in what was once considered to be an underground subculture: bodybuilding. This interest in bodybuilding has spawned generations of those wanting to compete and hit the stage. The nation’s […]
School of the Hard Knocks Growing up in the inner city, I learned to constantly keep my guard up, avoid contact with strangers, and avoid trouble. It wasn’t the easiest thing to do and there were lessons that my parents couldn’t teach me. The kind of lessons that my family would never come to discover […]